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Whether you consider yourself an avid carnivore or an occasional meat-eater, the meat industry as a whole is a fascinating subject. With different meats being produced around the world, it’s always good to know where your food comes from. Meat can offer many great dietary benefits, and eaten in moderation is a great addition to your diet if you choose to eat it. Today we’re going to test your knowledge on meat, different preparation methods, and some interesting facts about the industry as a whole.
Protein Provider
Meat provides more protein per serving than many other options. In a three-ounce serving of lean beef, you’ll receive 25 grams of protein. This can be compared to raw tofu, which you’d need to eat one and a half cups of or black beans, where you’d need to consume three and a half cups. To get the same amount of protein with peanut butter, you’d need a whopping 7 tablespoons, which is 670 calories!
Author Profile
Why is my profile picture a carrot? Hint 1: it's about my favorite music. Hint 2: it's about the suffering of the vegetables. Hint 3: the band in question has some pretty foul lyrics sometimes. Hint 4: don't be a tool. The cries of the carrots! Actually, the song is called Disgustipated by the band Tool. In it, Maynard James Keenan's *landlord* is heard discussing the plight of the carrots during Thanksgiving. Clearly, I am obsessed with useless trivia. :)
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